November 24, 2024

November 24, 2024

This week I am grateful for…

236. Raindrops While Sleeping

237. Leaving work Early

238. Endings and New Beginnings

239. A surprise Album Release

240. An Unexpected Encounter with a Deer

#236: Raindrops While Sleeping

The Northeast USA has been experiencing drought, with many wildfires and ponds and lakes shrinking. But this week brought a gift we’ve all been waiting for: rain. The last few days have been marked by steady showers, and last night, it rained through the night. The gentle tapping of raindrops on the windows and roof created a peaceful melody, a backdrop for the best sleep imaginable under warm, soft blankets. It felt like nature’s lullaby.

#237: Leaving Work Early

One of the best perks of my job? The flexibility to leave early when my weekly hours are met. This week, I finished my tasks ahead of schedule and left work guilt-free, knowing everything was taken care of. There’s nothing quite like stepping out into the afternoon, with extra time to savor the day and the satisfaction of a job well done.

#238: Endings and New Beginnings

This week marked the end of my 8-week Mindfulness-Based Stress Reduction (MBSR) course. Saying goodbye to such a compassionate and insightful community was bittersweet. Over the weeks, we shared courageous moments, insightful wisdom, and transformative growth. While parting ways was difficult, I left feeling inspired, carrying the tools and motivation to continue this mindful journey. Endings, I continue to learn, often pave the way for profound new beginnings.

#239: A Surprise Album Release

Waking up to the news of a surprise album release from a favorite artist? Pure joy. This week, not one but two of my favorite artists, J. Cole and Kendrick Lamar, dropped new projects. It’s the kind of surprise that turns ordinary errands into mini road trips, with the car’s speakers providing a concert experience. These albums are the perfect soundtrack for life on the go—and I’ve been finding every excuse to hit the road just to soak them in.

#240: An Unexpected Encounter with a Deer

While walking through a local wildlife sanctuary with my girlfriend, she suddenly exclaimed, “Ohh look!” My heart skipped a beat—I was sure she had spotted a snake. (Quick side note: I wouldn’t say I’m afraid of snakes, but let’s just say I respect them, a lot… from a distance.) Instead, to our left stood a deer with antlers that seemed seasoned. He was completely unbothered by us, strolling across the path with a quiet confidence. It was a moment of awe and connection with nature. See the photo above.

Weekly Spotlight

This week’s spotlight is an inspiring quote:

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.

–-Michael Jordan